Types of Modalities
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Cognitive behavioural therapy (CBT):
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Solution focused therapy (SFT):
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Emotion focused therapy (EFT):
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Cognitive processing therapy (CPT):
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Dialectical Behavioural therapy (DBT):
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Narrative Therapy:
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Eye Movement Desensitization (EMDR):
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Acceptance and Commitment Therapy (ACT):
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Psychodynamic therapy:
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Mindfulness based:
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Motivational interviewing:
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Emotion Focused Family Therapy:
